BUMPFIT ONLINE COACHING PROGRAM
PROGRAM TYPES TO SUIT ALL YOU AMAZING WOMEN
Exercise your mind, body and bump safely. Suitable to take you through all 3 trimesters. BUMPFIT supports your body and prepares you for birth.
Rebuild strength from the inside out with the BUMPFIT Online Exercise Program.
FIT + STRONG
If you want to build strength, + muscle, improve your FITness or introduce healthy active habits into your lifestyle BUMPFIT is for all fitness levels. You don’t need to have a BUMP or be a mamma to do BUMPFIT
20 - 40 MINUTES
YOU SET THE PACE AND LENGTH OF YOUR WORKOUTS.
IF YOU HAVE A SHORT SPACE OF TIME OR A LITTLE MORE TIME, BUMPFIT IS FLEXIBLE TO SUIT YOU.
WORKOUT AT HOME OR IN THE GYM
TRAIN AT HOME OR IN THE GYM YOU CHOOSE WHAT SUITS YOUR VIBE.
ALL YOU NEED IS A PAIR OF DUMBBELLS + YOUR BEAUTIFUL BOD!