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WORKOUT 10 – PRENATAL

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PROGRAM
PRENATAL PROGRAM TIPS & GUIDE
WARM-UP
WORKOUTS

3 CHEFS HAT RESTAURANT 😉 Ceck my previous post

3 CHEFS HAT RESTAURANT 😉
Ceck my previous post for the recipe ✌🏼

#milaandfrankieinthekitchen #twoundertwo #mumlife #vanillachaiproteinballs @tropeaka

GIRL YES 👧 #mimi #babycino #qween #toddler #mum

GIRL YES 👧
#mimi #babycino #qween #toddler #mumlife #melbournefoodie

MY TWO FAVOURITE GIRLS 💕 #mimiandfranks 📸 @k

MY TWO FAVOURITE GIRLS 💕 #mimiandfranks 📸 @krissmith13
#bumpfit #mumlife

This girl has SASS! 😼😘 #queenie #mimi #mumli

This girl has SASS! 😼😘
#queenie #mimi #mumlife #terribletwos

To the markets please driver 😍💕🚘 @nissana

To the markets please driver 😍💕🚘 @nissanaustralia #ubermila #thecarwasturnedoff

NEW YEAR....Same me, just setting aside some more

NEW YEAR....Same me, just setting aside some more time to spend doing the things I love and Extend Myself. 2021 I plan to...
📚 Read more.
💫Scroll less.
🧠 Feed and challenge my brain with educative books and information
🧘‍♀️ Dedicate time to practice yoga.
💪🏻Extend my workouts to challenge my abilities.
😇Do less.
🥦Cook more recipes for you all!
How will you Extend Yourself in 2021?
@rebelsport
#sportiscalling #extendyourself #sp #postpartumfitness #prenatalfitness

MARKETS WITH MY MINI 🍎🥦🍌🦐 #minime #fr

MARKETS WITH MY MINI 🍎🥦🍌🦐
#minime #freshproduce #bumpfit

2021 🌊 #livinginmybubble #mygirls #2021 #happy

2021 🌊
#livinginmybubble #mygirls #2021 #happynewyear #bumpfit

HNYE beautiful humans. Last squat session for the

HNYE beautiful humans. Last squat session for the year done 👊🏻🤍 I’m excited for another epic year getting #BUMPFIT with you all. My fiancé 😼and I are watching a movie and getting cosy ready for our 9pm bedtime. 💤 🍸 #hny #2020
#prenatalfitness #postpartumfitness #fitandstrong

SMITH GIRLS 💕👩‍👧‍👧 #mrandmrssmith

SMITH GIRLS 💕👩‍👧‍👧
#mrandmrssmith #twoundertwo #mumlife #bumpfit #postpartumfitness #prenatalfitness

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