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WORKOUT 16 – PRENATAL

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She woke up like this 🤍 I just melt, look those

She woke up like this 🤍 I just melt, look those curls and post nap cuddles…. Just pausing and being all here while it lasts 💫 #frankie #18momths

Nourishing my body from the inside out has always

Nourishing my body from the inside out has always been a priority for me. Especially when I was pregnant with our two little girls. I chose to eat foods that would nourish my body and give me the adequate nutrition my body and bump required. Did you know, your nutritional requirements increase by up to 50% during pregnancy? I know it isn’t always easy to get all those essential vitamins and minerals, so I added in @elevitaus multivitamins to help support my health and bubs, to complement a balanced diet full of essential nutrients such as folic acid, iron and iodine. I’m so excited to be partnering with @elevitaus to share with you the importance of nutrition before and during the first 1000 days of a baby’s life, from conception up until your baby's 2nd birthday!
#First1000DayswithElevit #BeginningsBumpsBabies #partner
Always read the label. Follow the directions for use. Vitamin supplements are not a substitute for a balanced diet.

💕#sisterlove

MINI ME 👯 #minime #mumlife #toddlerlife

MINI ME 👯
#minime #mumlife #toddlerlife

👯#igotyou #sisters

👯#igotyou #sisters

HBD QUEEN @deannadepetro ❤️

HBD QUEEN @deannadepetro ❤️

Coffee catch-ups… swipe to see my Uber driver 👉🏼 @nissanaustralia #nissanaustralia #partner #piccolo #babycino

Did you know the first 1000 days of life, from con

Did you know the first 1000 days of life, from conception to age 2, is a critical time of rapid growth and development? Good nutrition before and during this time sets the foundations for a healthy future and is something I am rather familiar with as nourishing my body from the inside out has always been a priority for me! Especially when I was pregnant with our two little girls. I chose to eat foods that would nourish my body and give me the adequate nutrition my body and bump required but it isn’t always easy to get all those essential vitamins and minerals in. When those times hit, I added in @elevitaus multivitamins to help support my health and bubs when the increased nutritional needs of pregnancy arrived! I'll be sharing more about the first 1000 days over the next few weeks, stay tuned!

#First1000DaysWithElevit #BeginningsBumpsBabies #ad
Always read the label. Follow the directions for use. Vitamin supplements are not a substitute for a balanced diet.

Today’s photo on the wall…. Was not happening…🤣👯‍♀️❤️
#18months #30months #toddlerlife #mimiandfranks

Miss Frankie Mou you are pure happiness ❤️ #to

Miss Frankie Mou you are pure happiness ❤️
#toddlerlife #frankiemoumi

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